Just Went For A Walk

Dr. Yinnifer Yingrid

2025-06-12

Made this class up on the way to teach it, walking through downtown

Shape Hold (minutes)
Butterfly 5
Straddle 5
Half Moon 5
Sphinx 5
Half Moon 5
Chest Expansion 5
Childs Pose 5
Shoelace 5
Sleeping Swan 5
Shoelace 5
Sleeping Swan 5
Corpse 5
Total Time 60

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